Fenugreek Seeds
Fenugreek (Trigonella foenum-graecum) is a leguminous herb cultivated and produced mainly in India. It belongs to the family Fabaceae. The seeds are used as spices worldwide. It is used for culinary and medicinal purposes. The seeds of fenugreek are used as a spice for seasoning and as a flavoring agent. Multibeneficial- lowering blood sugar levels, lowers inflammation, helps in digestion and antioxidant.