Fennel
Fennel (Foeniculum vulgare L.), a plant largely grown as a herb or for its fruits and valued for its pleasant aroma, abundant nutritional and medicinal properties. Fennel belongs to the family Apiaceae. It is traditionally used for medicinal and culinary purposes. Its aromatic qualities make it a delightful addition to a variety of dishes. Fennel is rich in nutrients. Fennel seeds offer a wide range of health benefits such as stimulates digestive secretions necessary for proper digestion and absorption of food, traditionally it is also used to treat cough and cold.